If you have brittle nails, hair loss, or poor sleep, you should eat this

You might be surprised to learn that problems with your adrenal glands can impact not just the quality of your sleep but also the condition of your hair and nails. Your adrenal glands are endocrine glands that are situated on the upper portion of your kidneys. Numerous hormones, including steroids and adrenaline, are released by these glands.

It is impossible to overstate the significance of these hormones since they support immunity, blood pressure regulation, and metabolism. These hormones are released in your body to help your body cope with stress, therefore any interference with the adrenal glands’ ability to do their job might result in a host of health issues.

A handmade natural recipe that uses Brazilian walnuts will help you get your adrenal glands functioning normally again.

What you need and how this medicine is made are as follows:

Pure natural honey
Parsley leaves (Dried)
Ginger (Ground)
Brazilian walnuts
Raisins

Preparation :
The first step is to put the Brazilian walnuts and dried parsley leaves in a blender and puree them.

Add your pure honey, ground ginger, and raisins after that.Mix all the ingredients together until the mixture is uniform.

Usage:

Take two teaspoons of this natural, home-made medicine to increase the adrenal glands on an empty stomach in the morning, before breakfast.
This dosage should be taken twice or three times over the course of a week. You will immediately notice and feel changes in your body as a result of stimulating your adrenal glands in this way.
Your nails won’t break off at the first sign of irritation, your hair will look healthy and exude its natural shine, and your sleep quality will improve. They will be robust and healthy.